Testimonials
“From creating with my hands to allowing my mind to be universally connected, Wren is a conduit. Working with her helped me to tap into my creative self again.”
“There is often a rushing and uneasiness in me,
as I work hard to be the person I imagine others want me to be...
Since I started practicing with Wren in 2016, mindfulness practice has helped me understand that there is nothing inherently “wrong” with who I am. It helps me to slow down and come home to myself, like basking in warm sunlight or floating in warm ocean water.
It softens the push and edginess.
My perspective grows broader and more grounded. I become much gentler with myself - a friend to myself - and a more aware human at work in the world. I move more generously through life now, which matters a great deal to me.
This practice is a great gift.”
Marcy, School teacher“After 25 years of practicing yoga and meditation in studios, nothing compares to the feel of having Wren as a guide. Her words are deeply grounded in wisdom. The cadence of her voice carries my busy mind into deep relaxation. My body can melt into poses – no rush. I come away from practicing with Wren with a deeper knowing of myself.”